Hello and welcome to my website,
I'm a well-qualified, friendly (BACP registered) counsellor working from comfortable rooms just off the town centre in Seaford in East Sussex.
I offer short term and open-ended counselling and I tailor my approach to the individual, as we all have unique needs.
I imagine if you are looking for a counsellor right now then you are facing some challenges, that you would like some aspects of your life to be different and you are wondering if I, or counselling can help you.
You are not alone, life can be tough and counselling is proven to help.
Talking with someone who cares but is not involved in your everyday life and who is trained to listen attentively helps. You should feel supported and understood, yet gently challenged to gain understanding and acceptance of what exactly is going on, enabling you to start feeling better and make changes to improve your well-being.